Healthy, simple and affordable meals

Warm Home on a Budget

Practical, low-cost ways to stay warm, reduce bills, and get help if you’re struggling — with renter/owner tips, safety checks, and support links.

Start Here: The 3-Layer Warmth Plan

The cheapest way to keep warm is usually not “turn the heating up”. It’s a simple 3-layer plan: (1) keep heat in, (2) heat the right spaces at the right times, and (3) get support for bigger improvements.

Layer 1: Keep heat in
Stop draughts, close gaps, use curtains well.
Layer 2: Heat smart
Controls, timing, zone heating, radiator tweaks.
Layer 3: Upgrade
Insulation schemes, grants, repairs, landlord requests.
Priority
If money is tight: do “free/cheap” first, then apply for help.
If you’re at risk right now: if your home is dangerously cold, or you’re worried about a child/older person/health condition, jump to Help & Support.

Quick Wins (Low Cost, High Impact)

Heat the person, not the whole home
Use layers, a blanket, hot drinks, and a warm “main room” routine.
Often cheaper than heating multiple rooms all day.
Close doors, block gaps
Door draught excluder (or rolled towel), close unused rooms.
Stops warm air escaping and cold air rushing in.
Use curtains properly
Open in daylight, close before it gets dark.
Free habit that can noticeably reduce heat loss.
One “warm room” plan
Pick the living room/bedroom as priority; focus heating there first.
Works well for families and smaller flats.
Comfort tips that cost little (but help a lot)
  • Use a hot water bottle safely (check for leaks, don’t use boiling water, don’t sleep directly on it).
  • Wear “base layer + jumper + socks” indoors (warm feet make you feel warmer overall).
  • Keep a blanket near the sofa; it can let you lower heating slightly.
  • Move seating away from cold external walls/windows if possible.

Stop Draughts (Cheap Fixes)

Draughts make homes feel colder even when the heating is on. Many fixes are low-cost and renter-friendly.

Doors
Draught excluder, brush strip, keyhole cover, letterbox flap.
Windows
Temporary draught tape, thicker curtains, close gaps.
Floors
Rugs/carpet offcuts on bare floors; draft strips for gaps.
Chimneys
If unused: consider a removable chimney balloon (never block an active flue).
Fast “draught hunt” (5 minutes)
  1. On a windy day, walk room-to-room and feel around edges of doors/windows.
  2. Check letterbox, keyholes, under doors, and around pipework.
  3. Prioritise the biggest “cold air” spots first.

Heating Controls (Get More Warmth for the Same Money)

Controls are often the difference between “heating on all day” and “warm when you need it”. If you’re unsure what you have, take a photo of your thermostat/programmer and ask your energy supplier or landlord for guidance.

Thermostat
Aim for a comfortable setting rather than constant changes.
Small reductions can add up over a season.
Timer/Programmer
Heat in blocks (e.g., morning + evening), not “always on”.
TRVs (radiator valves)
Turn down unused rooms; keep living spaces comfortable.
Bleed radiators
If top is cold and bottom is hot, bleeding may help.
Simple “family schedule” example
  • Weekdays: 6–8am (getting ready), 4–9pm (home time).
  • Weekend: 8–10am, 4–10pm (adjust for your routine).
  • Use a “boost” function instead of leaving heating on for hours.
Radiator safety: Don’t dry clothes directly on heaters/radiators if it causes heavy condensation/mould. If you must dry indoors, ventilate briefly (see Safety section).

Hot Water: Cheaper Comfort

Hot water costs can creep up—especially with long showers and hot water cylinders set too high. The best changes are usually about time and temperature.

Showers
Shorter showers are one of the quickest bill reducers.
Boil what you need
Kettle: only boil the water you’ll use.
Washing
Full loads, lower temps where suitable.
Hot water cylinder
If you have one: check timer and insulation jacket.
Low-cost upgrades for hot water
  • Shower head with good flow (comfort) but not wasteful.
  • Lagging jacket for an older hot water tank (ask landlord if renting).
  • Fix dripping hot taps (small drip = ongoing cost).

Insulation & Bigger Upgrades (Grants + Schemes)

Insulation is often the biggest long-term improvement. Many households qualify for support depending on income, benefits, health, and your home’s energy efficiency.

Loft insulation
Often one of the best value improvements if suitable.
Cavity wall insulation
Can reduce heat loss in the right property type.
Draught-proofing + curtains
Often the best starting point for renters.
Heating repairs
Broken boiler/rads should be fixed quickly—especially for vulnerable households.
UK schemes to check (starting points)
  • Great British Insulation Scheme (home insulation support).
  • ECO4 (Energy Company Obligation; support for eligible households).
  • Warm Home Discount (bill discount for eligible people).
  • Local council help / Household Support Fund (varies by area and time).

Eligibility changes. Use the official guidance or Citizens Advice to confirm.

Best next step: Find your EPC rating (Energy Performance Certificate) if you can. It helps you prioritise the most effective improvements and supports requests to landlords.

Tariffs, Meters & Bills (Quick Clarity)

If bills feel confusing, you’re not alone. These steps help you understand what you’re paying for and whether you can reduce it.

Know your meter type
Credit meter vs prepayment. Each has pros/cons.
Submit readings
If you have a non-smart meter, regular readings reduce surprise bills.
Check standing charge
Part of your daily cost regardless of usage.
Ask for help
Suppliers must offer support options if you’re struggling to pay.
What to ask your energy supplier (copy/paste)
  • “Can you check if my payments match my actual usage?”
  • “Can you explain my tariff and whether a cheaper option is available?”
  • “Can you add me to your Priority Services Register if eligible?”
  • “Can we agree a realistic payment plan and pause debt recovery while we review?”

Renters: What You Can Do (Without Getting in Trouble)

If you rent, you may not be able to do major changes yourself—but you still have options. Keep communication in writing and take photos of issues (mould, broken heating, draughts).

Report repairs early
Heating/hot water issues should be fixed quickly.
Ask for efficiency upgrades
Draught proofing, radiator issues, insulation, boiler servicing.
Keep evidence
Messages, dates, photos, and any medical impact if relevant.
Get advice
Citizens Advice can help you write letters and understand rights.
Renter-friendly warmth improvements
  • Removable draught excluders, temporary window film/tape (test carefully).
  • Thicker curtains, thermal lining, rugs.
  • Door brush strips (ask permission if screws required).
  • Furniture placement away from cold walls/windows.

Safety First (Especially When It’s Cold)

When households are struggling, people sometimes use unsafe heating methods. This section is here to keep you safe.

Carbon monoxide (CO)
Use a CO alarm if you have gas, oil, coal, or a fireplace. Symptoms can include headache, dizziness, nausea.
Never use BBQs indoors
BBQs, camping stoves, and patio heaters indoors can be deadly.
Portable heaters
Keep away from curtains/bedding. Don’t overload sockets. Turn off when sleeping.
Damp & mould
Ventilate briefly (5–10 min) when cooking/showering; wipe condensation; keep lids on pans.
Gas safety reminders (UK)
  • Only use a Gas Safe registered engineer for gas work.
  • If you smell gas: open windows, avoid switches, leave the property, call the gas emergency number (UK: 0800 111 999).
  • If anyone has severe symptoms or collapses: call emergency services.

Checklists (Track Your Progress)

Today: Free/Quick Steps

Score: 0/3

This Week: Low-Cost Improvements

Score: 0/3

This Month: Bigger Help

Score: 0/3

Warm Home Quick Quiz

1) Which is usually a low-cost way to reduce heat loss quickly?

2) What is a safer approach than trying to heat the entire home constantly?

Help & Support (UK)

If you’re struggling with energy costs, you can ask for support. Start with these trusted options:

Citizens Advice
Help with energy bills, debt, benefits, and letters to landlords/suppliers.
citizensadvice.org.uk
Energy Saving Trust
Guidance on insulation, heating, and home improvements.
energysavingtrust.org.uk
National Energy Action (NEA)
Fuel poverty support and advice.
nea.org.uk
Turn2us
Check grants and benefits support.
turn2us.org.uk
Emergency and safety contacts
  • Gas emergency (UK): 0800 111 999
  • Gas Safe Register: gassaferegister.co.uk
  • If you believe someone is in immediate danger, call emergency services.